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Jeff Clark Owner Operator has started a blog series on using the FIT System. His latest blog is about strengthening our core muscles by exercising three times a week. One way that I work on my core muscles when driving is by sitting up straight and seeing how long I can hold that position...

Sounds awesome! That is what we would like to get into some day. The show aspect of what we do is what we enjoy the most and someday like you maybe it will happen. Enjoy!

Joe did you miss the averaging part of the equation?