It's a Team's Life

Truck / Exercise Equipment

By Bob & Linda Caffee
Posted Jun 25th 2010 1:08PM

Bob_Perry_camera_man_Lisa_Remillard_Linda.jpg


Lisa Remillard, Morning Anchor for the ABC 13 action news conducted the interview with Bob Perry and me.   Lisa introduced both Bob and I and then proceeded to talk with Bob while I worked out.   I first used the truck step and stepped up on the step each time switching which leg I was leading with.   Next I did standing pushups against the fender of the truck. Then I moved on to using the front bumper for squats.   Then Bob picked up the Goodyear truck tire and I rolled it a few feet and then laid it down.   I then proceeded to pick the tire up and flop it back over on its side a few times.   I then used the tire to do more pushups and bicep raises, I was supposed to do sit ups while sitting on the tire and my feet locked into the other side.   We also had plans on using a truck chain and doing bicep curls, arm extensions and a few other exercises.   Bob has a whole list of exercises using your truck or common things you can find on the truck.   The video went well and I will continue to exercise, eat healthy and improve my health.


Bob & Linda Caffee
Leased to: FedEx Custom Critical
TeamCaffee
Saint Louis MO
Expediters 5 years been out here on the road ten years
[email protected]

 

Expediting isn't just trucking, it's a lifestyle;
Expediting isn't just a lifestyle, it's an adventure;
Expediting isn't just an adventure, it's a job;
Expediting isn't just a job, it's a business.