Jenny
Veteran Expediter
I'm working hard at getting taller.
When you figure that one out please share with me. Being 4 10 makes it that much more difficult for me.
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I'm working hard at getting taller.
I have sleep apena..have a cpap... B4 i started using it...i would fall asleep @ stoplight...they are on to somthing...it is somthing to be addressed.. now i do agree somebody is making a lot of $$$ off the new regs. ..thought you had to meet certain criteria b4 they required a test..
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When you figure that one out please share with me. Being 4 10 makes it that much more difficult for me.
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Exactly. The FMCSA Medical Advisory Board has to justify their existence the same as the FMCSA does, so they are constantly coming up with recommendations for this or that, usually without any real hard data to recommend it. There's quite a long list that the Advisory Board puts out, and some of the things on the list become actual DOT regulations. But a lot of them don't. Some doctors treat those recommendations as if they are regulations, and do not differentiate between them at all.It is not required but is some type of recomendation they put out so doctors are running with it.
I can't help but wonder if the doctor order such tests don't benefit somehow from them having being performed.
My DOT doctor is the one who spent 20 minutes waxing poetic about the virtues of a colonoscopy, despite that having nothing to do with a DOT physical. He tried to schedule me one, so I have to wonder if that's not a cost center for him, as well.
Bill Sardi wrote an article about how the efficacy of colonoscopies is overstated. Apparently, far fewer lives are saved than is reported.Clearly, the colonoscopy is yet another way for your doctor to stick it to you. But all kidding aside, it's a good thing to have done. There is a debate going on now about how often they should be done for people above a certain age, but if you are in the recommended age group and have not had one done, it would be wise to consider it.
the other point to make in all of this....due to my experience...you are diagnosed...then prescribed a cpap machine....now...YOU HAVE TO POWER IT.. not a lot of expediters are set up with generators...because that's what it will require...so on top of the cost of testing ...cpap machine...now you have to power this thing...
Exactly why people object to forced testing . If drivers like you have a problem staying awake they know it and should be treated .I have sleep apena..have a cpap... B4 i started using it...i would fall asleep @ stoplight...they are on to somthing...it is somthing to be addressed.. now i do agree somebody is making a lot of $$$ off the new regs. ..thought you had to meet certain criteria b4 they required a test..
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We also noted that many of the experienced truckers are over weight, as a direct result of our industry lifestyle. However we feel that in our industry, with weigh gain comes a priceless experience.
A CPAP machine doesn't require a generator. Truckers and boondockers (campers with no shore power or generator) use batteries every day to power their CPAP machines. Most CPAP machines have a DC options where you can connect directly to a battery. That's the most efficient way to do it, since no battery energy is lost having to go through an inverter. But for those that are AC-only, you can use a small (175 Watt) inverter and power your CPAP machine off a Walmart deep cycle marine battery for the entire night with no problems.the other point to make in all of this....due to my experience...you are diagnosed...then prescribed a cpap machine....now...YOU HAVE TO POWER IT.. not a lot of expediters are set up with generators...because that's what it will require...so on top of the cost of testing ...cpap machine...now you have to power this thing...
A CPAP machine doesn't require a generator. Truckers and boondockers (campers with no shore power or generator) use batteries every day to power their CPAP machines. Most CPAP machines have a DC options where you can connect directly to a battery. That's the most efficient way to do it, since no battery energy is lost having to go through an inverter. But for those that are AC-only, you can use a small (175 Watt) inverter and power your CPAP machine off a Walmart deep cycle marine battery for the entire night with no problems.
They make Li-ion CPAP battery packs that will power your CPAP machine for 4-5 nights, depending on what type of machine you have and pressure setting. But I think those puppies are in the $800 range.
Most CPAP machines, depending on pressure settings, are between 30-60 Watts. That's like a light bulb. 30 Watts translates to 2.75 amps from the battery through an inverter. 60 Watts becomes a 5.5 amp draw. Using the upper end of 5.5 amps, for 8 hours of sleep that's 44 amps from the battery. 55 amps for 10 hours of sleep. In that scenario, a 110 amp hour battery is more than sufficient to run a CPAP machine all night between recharging the battery from the alternator the next day. The amp hour rating of batteries is calculated on a 5 amp draw, so a 100 amp hour battery that draws 5 amps per hour will last 20 hours (or 10 hours if you stay at 50% Depth of Discharge, which will make the battery lifetime last much longer).
An Everstart Maxx marine battery from Walmart is all that's necessary for that, whether you use it through an inverter or with direct connect DC power (if you machine is capable of that). If you want to have some extra peace of mind, or will be drawing other things from the battery, like lights or a laptop, then two Or even three or four) of those batteries is the way to go.
The manufacturer of your CPAP machine will be able to tell you the power draw (usually in Watts) of you machine at various pressure settings. Watts divided by 12 volts will give you the amp draw with a direct connection to the battery, and if going through an inverter you need to take that amp draw and then add 10% to it (if 30 Watts divided by 12 volts equals 2.5 amps, then 2.5 time 10 % is .25, and 2.5 + .25 = 2.75 amps).
If you use a heated humidifier then you will have to use a pure sine wave inverter, however. Humidifiers use a triac or thyristor to regulate the power by turning on partway through each mains cycle. The controller assumes the mains voltage is pure sine wave and 60 cycles per second, same as household current. Modified sine wave inverters do not provide a true sine wave output, thus the controllers make wrong decisions and cause the humidifier to deliver full power continuously and will inevitably burn out the heating element. If you do use a heated humidifier with a sine wave inverter, then the heating element amp draw must be taken into consideration when sizing the battery or battery bank.
I have been using a cpap on my own for 6-7 years..this year because of dot regs. I had to do it all legal begal...got tested prescibed a new cpap...IF you have sleep apena IT WILL change your life..
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That is pure fact. I didn't believe it until I got tested and put on the machine 10 yrs ago. Wish I got it 20 yrs ago. Feel great every morning.
No. But I did sleep in a Holiday Inn Express last night.Do you have a cpap???
No. But I did sleep in a Holiday Inn Express last night.
Actually my stepdad has one. We tested it out for practicality and measured the Wattage draw (using the very handy Kill-A-Watt Meter - at fine stores and Lowes & Walmarts nationwide), both to find out the electrical cost at the house and for feasibility of using off batteries when he took a long road trip and planned to sleep in the back of his van a few nights. And I know quite a few people who use them on batteries, in trucks, camping, and one guy in a houseboat.
I don't have sleep apnea, but in the unlikely event I might develop it I did some research. One thing I do know is batteries, and there are precious few appliances that might conceivably be in the truck that I haven't investigated for amp draws and usage time frames.