The "liver" taste. Probably not just you. The heart, like the liver has a blood/ iron taste from , well, the blood. Maybe not as strong of a taste in the heart as it is a muscle, where the liver is a filter.4th of July in the Keto Kitchen.
What new recipe idea will I try this time?
Why a nice steak sounds good.
View attachment 15928
Well, kind of. My first attempt at making grilled Beef Heart
View attachment 15929
Actually been wanting to try this for some time, ever since I started adding organ meat to my diet.
Would have initially repulsed me, but after hearing so many comments on how good it is, taste like steak, and when cold taste like roast beef. I was up for the challenge.
I followed this recipe...
Grilled Beef Heart
I currently have mixed feeling on my results.
Pros:
It wasn't as gross as I expected to prepare.
It was very tender, did taste like steak for a fraction of the price.
Did taste like roast beef when cold (especially with mustard, which is what I like on roast beef)
Cons:
I didn't care much for the Balsamic Vinegar marinade. Unfortunately, I marinated it all, so will have to try something different next time. but that's a personal preference.
Although it tasted like steak, there was this ever so faint taste that I could not identify at first. I knew the taste, but it was so weak I couldn't put my finger on it.
Then it came to me. The very faint taste was...Liver. Having already added Liver to my diet, it wasn't a big deal especially how faint the taste was. I would definitely want beef heart over Liver.
With such a faint liver taste, I can see this easily being remedied with different ingredients/marinades.
There are lots of recipes out there for use in stews, ground up as hamburger, stroganoff. Anything you would use beef in.
My comment on the Liver taste is the only one I could find, so maybe it's just me or how I made it
I'm sorry that just doesn't work for me.4th of July in the Keto Kitchen.
What new recipe idea will I try this time?
Why a nice steak sounds good.
Well, kind of. My first attempt at making grilled Beef Heart
Actually been wanting to try this for some time, ever since I started adding organ meat to my diet.
Would have initially repulsed me, but after hearing so many comments on how good it is, taste like steak, and when cold taste like roast beef. I was up for the challenge.
I followed this recipe...
Grilled Beef Heart
I currently have mixed feeling on my results.
Pros:
It wasn't as gross as I expected to prepare.
It was very tender, did taste like steak for a fraction of the price.
Did taste like roast beef when cold (especially with mustard, which is what I like on roast beef)
Cons:
I didn't care much for the Balsamic Vinegar marinade. Unfortunately, I marinated it all, so will have to try something different next time. but that's a personal preference.
Although it tasted like steak, there was this ever so faint taste that I could not identify at first. I knew the taste, but it was so weak I couldn't put my finger on it.
Then it came to me. The very faint taste was...Liver. Having already added Liver to my diet, it wasn't a big deal especially how faint the taste was. I would definitely want beef heart over Liver.
With such a faint liver taste, I can see this easily being remedied with different ingredients/marinades.
There are lots of recipes out there for use in stews, ground up as hamburger, stroganoff. Anything you would use beef in.
My comment on the Liver taste is the only one I could find, so maybe it's just me or how I made it
The "liver" taste. Probably not just you. The heart, like the liver has a blood/ iron taste from , well, the blood. Maybe not as strong of a taste in the heart as it is a muscle, where the liver is a filter.
If it is just a faint taste, I might have to try it. Can't stand liver because of the iron taste. Maybe putting the heart on a smoker would cover that faint taste?
You Canadians, it's so cute when you talk like Europeans and use funny measurements, but I like it because with your method I'm only 107Glad you're posting here. I lost quite a bit on paleo but eating that way got lost in the rush of living. Weighed in the docs today, when I figured out what 120.7 kg meant I decided I had to catch up on your posts
Perception can be a fumy thing. I guess as clothes continue to fall off, I'll finally have to give in to smaller sized clothing
It is kind of a strange feeling. After decades of hiding my weight, it feels almost unnatural and almost embarrassing not to. I can't count the number of times I've walked outside, and had a moment of panic that I forgot to put everything on. And would have to actually check, because it just didn't feel like I had enough clothes on.We see this reluctance in the gym also. One woman in particular comes to mind. She has totally transformed herself from morbidly obese to fit, toned and trim. Joint pain she used to experience went away because the joints are no longer bearing too much weight. Physical activity like biking, hiking and playing with the grandkids has skyrocketed because her strength, mobility, balance and stamina have all improved. She loves life and loves working out.
Yet when it comes to clothing, she still wears the 3x tops she wore before. When people ask her why, she says she does not see herself as thin. It makes no sense to her to buy smaller shirts. She had to buy smaller pants because her old ones would not stay up.
Diane and I have also reduced our body sizes since getting into the fitness business. We have purchased new clothes and they are a joy to wear. Yet when we think about taking the old clothes to Goodwill, we have yet to do so. We don't need them any more. We absolutely hate the idea that they might one day be needed again. Yet we hang on to them.
It seems the big clothes are the last thing to go.