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there is a formula that every pound adds so much force on the knees, ankles, feet.... from WebMD A new study shows that for each pound of body weight lost, there is a 4-pound reduction in knee joint stress among overweight and obese people with osteoarthritis of the knee. Researchers say the...

my wake-up call was having the stent put in...

so goes my summer so far..Left Warrenton MO and 3 hours later they DH xiggi outta Oak Grove to Columbia for a 719 mile trot...grrrrrr I'll take patience for $1,000 Alex.....:eek:

Steve we are on the same line of thinking....imagine that:eek:

you are not the only one thinking that way..

who knows but it can stay broke for now...winter is almost here...at my leisure I'll get it fixed...I've not had to touch it up till now....

for the dry cereal and you are supposed to have an 8oz glass of non fat milk with it...ya don't need fresh veggies you can substitute with fruit....

If it were the window unit I would...but its the van this time...