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  1. TeamCaffee

    What's Free in Trucking?

    There is a lot free or perceived to be free in trucking and another subscription that is free is Overdrive. Todd Dills has been doing a good job talking about Expediters and it was great to see him at the Expedite Expo. Overdrive Magazine | Trucking Business News & Owner Operator Info
  2. TeamCaffee

    On the road Recipes...

    Glad you are working on this Carol! It will be a great cookbook as it will be by drivers made in trucks with what we have available.
  3. TeamCaffee

    Blinded by the light

    I could not agree more! Another one that bothers me is on a really dark night and I am approaching construction and the lights are shining into my eyes and then I have to maneuver around barricades. If it is a straight shot it is not a problem as I can glance to the side.
  4. TeamCaffee

    Other drivers killing us!

    First you have to find out your total pay and then divide by all miles to get the correct pay per mile, loaded and empty.
  5. TeamCaffee

    Independent Contractor or misclassification?

    I have been reading and seeing more that the IRS is going to come down hard on misclassification of Independent Contractors and this is a serious list: This list came from the California Construction Trucking Association (CCTA) Link to the Original Article " Obama Care and the Independent...
  6. TeamCaffee

    Tips to Being Fit!

    They have had some really good tips and ideas to help us stay motivated. It is one of the better pages on Facebook.
  7. TeamCaffee

    Tips to Being Fit!

    1. Keep a water bottle with you are all times and drink from it often. 2. Look at exercise as a pleasure and privilege, not a burden or chore. 3. Eat well-balanced meals. 4. Limit caffeine and exposure to secondhand smoke. 5. Focus on short-term fitness goals with an emphasis on completing daily...
  8. TeamCaffee

    Have a AWESOME picture of your truck?

    Yep used your link Jenny and it worked great! Sure would like to see the page covered in Expediters! You can vote once every 24 hours!
  9. TeamCaffee

    Expediter Featured in Commercial

    Really good video! Good Job to all.
  10. TeamCaffee

    Have a AWESOME picture of your truck?

    Two Expediters are entered in the contest... Enter your truck or go vote!
  11. TeamCaffee

    How many steps in a day?

    I also have a pedometer on my phone. What I wanted to find out though was how many steps do I get in a day. The Up registers each time we go into a truck stop to us the facilities, when we load or unload, when we fuel. I of course was a LOT more optimistic then my Up has told me. The goal...
  12. TeamCaffee

    How many steps in a day?

    The new Jawbone UP just about slapped me upside of my head to how few a step I am getting in a day on some of our loads. How many steps in a day?
  13. TeamCaffee

    Pulled Muscle

    Phil I thought by now you and Diane would be happily running your Gyms? How is that project going?
  14. TeamCaffee

    Pulled Muscle

    Humble2drive I am always confused on a muscle injury so I am glad you clarified that it is cold first and later heat. I also do not like to take medication or any pain relief, the pain is there for a reason. I did take an over the counter pain relief for this injury so I could sleep and the...
  15. TeamCaffee

    Have a AWESOME picture of your truck?

    Freightliner Team Run Smart is sponsoring a Rank My Rig Contest for an Alliance Gift Card. There are a few trucks entered but NO Expediters that I saw. I know there are many of you like us that take pictures of our trucks in some pretty cool places...
  16. TeamCaffee

    Heart Attack while driving

    Overdrive - number 1 worst case scenario What to do: 1. Call 911 2. Turn on Hazard Flashers 3. Pull over to the side off the road 4. Chew aspirin till help arrives Top 10 Worst Case Scenario on Overdrives website: Worst case trucking scenario: Heart attack while driving | Overdrive - Owner...
  17. TeamCaffee

    Pulled Muscle

    Monty that is what I was thinking about that I only had a small area that was hurting and I played the What if game. My muscle would spasm when I moved wrong and it sure got my attention. I was really wishing for a heating pad and next time we are home I will try and remember to add one to the...
  18. TeamCaffee

    Pulled Muscle

    The other day I was opening a door that was stuck and I pulled a muscle next to my shoulder blade. As the day wore on the pain increased to when if I moved the wrong way it felt as if I was being stabbed in the back. Trying to sleep with a pulled muscle in a moving truck is not fun as the...
  19. TeamCaffee

    On the Road Recipes

    Jen thanks for adding the pictures! Those meals look fantastic. Can you share if you are only using the microwave to cook? Can you also share some ideas on how you pull all of that together in such a small area as the sleeper for those that are not yet in a truck.
  20. TeamCaffee

    Bee Stung while driving

    Honey Bees do not bother me at all. I have developed an allergy to Wasps that continue to get worse each time I am stung. Where I am stung keeps swelling until I can get hold of Benadryl. Once a few years ago when mowing I stuck my elbow in a wasp nest and was stung many times and that is...
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