Water Cure 2 I am guilty and dont drink enough water, yep , I like cokes, tea, coffee,cakes,pies,icecream,peanutbutter,bread,more icecream,and chocolate and its your fault, lol.
Water,water,water: drink more water, educational read.
- Thread starter skyraider
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LisaLouHoo
Expert Expediter
I started drinking water water water water seven years ago. Coffee in the morning (1 cup...ok, a BIG MUG).1 diet soda at night. The result? My skin improved dramatically, and weight slowly started coming off, 1-2 lbs a month. Those were just the benefits that could be seen.
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Just be careful not to drink too much too quickly. It is possible to drink too much water. Some, though rare, have died from drinking too much at one time.
I don't know if it will stick but I've given up most soda and drinking more water now although still not as much as would be advised I'm sure. I got one of these Brita bottles and the water tastes better than any other I've tried. I got mine at Lowe's for $8.88 but I'm sure they're available other places.
Brita Bottle Aqua: The Brita Water Filter Bottle — Drinking Water
Brita Bottle Aqua: The Brita Water Filter Bottle — Drinking Water
LisaLouHoo
Expert Expediter
I should probably cut back to a mug that small.
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