transporter Diet aug 15

[Dakota]

where did you find the Stevia? Wally does not carry it yet that I;ve seen...

Congrats on the 10lbs...how much you plan on losing?

Fresh Market here in Fort Wayne. I think it might be a chain store
I'll bet Trader Joe's has it too if you can find it, I know of one in Indy

My high school weight was 180 but I was a 6'2" bean pole nerd with no muscle. So I am shooting for 200, since I have muscle now.
Once the gut is gone I will be happy that is where all mine is.
My high last year was 250 and am sitting at 215 as of yesterday

 

[jrcarroll]

Went to see DR. today. #192 lbs, so down by 13lbs.
She said they were going to put me on pills for now
and wait and see if diet & exercise will do the trick !
average to date is 112.5.

sure don't miss the sugar!!

 

[Dakota]

Never seen a Trader Joes? what states they in?

Mainly in larger cities
All over California and two in Indianapolis, Indiana
checkout TraderJoes.com and get the printerfriendly version of all locations they are all over except for South Dakota
Used to be my favorite store to go to in Cali

 

[greg334]

I have yet been able to find a Wal-Mart that does not have the Stevia based sweetener Truvia on their shelves.

However I have found a number of them that do not have ATMs.

 

[jw-bama]

hello guys i started a low carb diet last week lost 11 lbs the first week . stevia is amazingly easy to grow here in alabama. got the plants @ walmart . 1 leaf will sweeten a cup of tea. havent tryed dried leaves yet but will have to soon as it was 45 here this morning 40 in the morning. btw i only bought 1 plant and it grew into a huge bush.only pull the leaves off when im ready to use it.

 

[jujubeans]

hello guys i started a low carb diet last week lost 11 lbs the first week . stevia is amazingly easy to grow here in alabama. got the plants @ walmart . 1 leaf will sweeten a cup of tea. havent tryed dried leaves yet but will have to soon as it was 45 here this morning 40 in the morning. btw i only bought 1 plant and it grew into a huge bush.only pull the leaves off when im ready to use it.

It's not so easy to grow in SD..ordered a plant from a seed company and it up and died on me...did you put it in the ground? I potted it and that may have been the death of it...that and the South Dakota wind.

 

[greg334]

It's not so easy to grow in SD..ordered a plant from a seed company and it up and died on me...

OVM must have been around the house with his shorts on

You can grow it in pots by the way - indoors.

 

[Ragman]

Never seen a Trader Joes? what states they in?

Trader Joe's store locator

 

[Dakota]

Trader Joe's store locator

For anyone who is a pistachio nut fun, Trader Joe's has the largest bestess nuts, pricey but worth it.

 

[jw-bama]

It's not so easy to grow in SD..ordered a plant from a seed company and it up and died on me...did you put it in the ground? I potted it and that may have been the death of it...that and the South Dakota wind.

juju i did plant it in the ground but i planted it in a sandy very well drained soil with lots of compost watered it once a week really good as we dont get a lot of rain in the summer here..

 

[Dakota]

Not to brag....... Okay I am bragging
lost 7 pounds this last week
so for the first week my wife lost 7, I lost 10
for the second week my wife lost 3.5, I lost 7
17 pounds gone for me!!!!! Only have 7 to 13 more to go!!!!
YeeHaw!!!!!!!

 

[jujubeans]

Not to brag....... Okay I am bragging
lost 7 pounds this last week
so for the first week my wife lost 7, I lost 10
for the second week my wife lost 3.5, I lost 7
17 pounds gone for me!!!!! Only have 7 to 13 more to go!!!!
YeeHaw!!!!!!!

It is SO not fair that men can lose it faster than women..kudu's to the wife and you!

 

[jujubeans]

juju i did plant it in the ground but i planted it in a sandy very well drained soil with lots of compost watered it once a week really good as we dont get a lot of rain in the summer here..

I'll try it again next year..this time in the ground! Our ground is more gumbo than sand though so I'll have to add some sand to the mix.

 

[Dakota]

It is SO not fair that men can lose it faster than women..kudu's to the wife and you!

Yeah, we are both on the same diet eating the same foods taking the same vitamins etc etc and that is how the cards fall...
Thank you Juju

 

[bulldogmbm]

i now put vinager on everything i eat it helps with the sugar levals and i avoid the cards at all cost snacks in the truck consist of summer sausage and cheese lots of diet green tea its kept my sugar level sorta level

 

[Tennesseahawk]

i now put vinager on everything i eat it helps with the sugar levals and i avoid the cards at all cost snacks in the truck consist of summer sausage and cheese lots of diet green tea its kept my sugar level sorta level

Meat and cheese also impacts your colon. Grains help with digestion. There's a reason they're one of the food groups.

 

[highway star]

Meat and cheese also impacts your colon. Grains help with digestion. There's a reason they're one of the food groups.

No better way to start the day than a big bowl of Colon Blow!

 

[jujubeans]

so where the heck IS transporter anyway?

 

[cheri1122]

I was wonderin too - Zak, where are youuuuu???

 

[Dakota]

so where the heck IS transporter anyway?

I know He kinda disappeared off of EO, hope is is busy busy busy and that nothing is wrong...