The Captain's stadium??? My home and stomping grounds.
Swollen body parts? Welcome to the repercussions of doing this job over time. It catches up with us. Blood clots are also just as likely as swollen legs, etc. Gotta move.
Thats why I shake my head in disbelief when I read of drivers like Ntime bragging about all this hard running hes doing, when in all reality, hes slowly killing himself. Mark my words, blood clots can happen to anyone, regardless of age and weight. Its more about physical activity. And the lack of. Its a silent killer. Theres only so hard I will run loadwise. Pace yourself. Any load isnt worth dying over, and if I feel myself cramping up, I stop and walk. Just me being home and being more active has made me feel so much better in so many ways. Take care of yourself first, because companies dont care about us, just the bottom dollar.