linda/genie/cheri

[transporter]

thanks for the ideas everybody.
linda i love salmon but doesnt it leave cooker with a smell
eddie i asume ypu mean canned beef

 

[cheri1122]

Great thread, Zak! [Pay no attention to Greg]
Now, what do you like to eat?

 

[TeamCaffee]

No smell left in the cooker but you might want to air the cab out some. The smell really does not stick around any.

 

[transporter]

cheri i wont bother listing the bad things i eat.
things i like that are good for ya that will be a big part of menue--oatmeal, spinach, kale, dried beans no pinto, nuts, blueberry, splenda, brocoli, salmon, tuna, chicken, most any salad ingriedents, healthy cereals, and fresh fruits

 

[TeamCaffee]

You have a great list of things that are good for you! Keep it up.

 

[transporter]

ovm uses skim milk i think with his cereals, i will be using soymilk i actually like soymilk

 

[transporter]

i am not much of a rice eater but its in my future

 

[Dakota]

ovm uses skim milk i think with his cereals, i will be using soymilk i actually like soymilk

try the almond milk they have out I like it better than the soy and men shouldn't eat too much soy.

 

[transporter]

why no soy

 

[Dakota]

why no soy

I didn't say no soy just don't go overboard on soy
Soy lowers testosterone levels and raises estrogen levels in men

 

[Dakota]

I for one don't want to grow breasts
look up soy for men

 

[greg334]

NO Soy?

That's seems odd, there are thousands of Asian men running around with lots of kids and they are thin with none of those women things.

 

[arrbsthw]

If you like scrambled eggs you can cook them in rice cooker also.
You can saute some bell peppers, onions and mix with eggs for scrambled omelette also add cheese if you like..
Take some wheat bread and put butter on it or leave it off and heat in cooker for toast.