Expo workshop

Jenny

Veteran Expediter
Saturday afternoon there will be a workshop at the expo that will be addressing how to be a healthy trucker. There will be a trucking therapist, a fitness guru, and myself, talking about healthy cooking and eating options. Don't think that you can't do it even if you're eating from a cooler. Stop on by to get some tips, tricks, advice, and to ask some questions. If you have a question, but don't want to publicly ask, I know sometimes its embarrassing, feel free to send me a pm, and I will answer it for you.

Between Nick and I, in 4 years time, we have lost over 220 pounds together on the road. Here is a photo of where I was in March of 2011, and May of 2014.

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Jenny

Veteran Expediter
Any more questions from anyone? I am compiling a list of things to address

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Daffyduck528

Expert Expediter
Salad bars? I've seen (and been guilty) of getting a healthy salad that probably was more unhealthy than the apple pie or peach cobbler.
 
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