We the good membership google dry eye and come up with the following:
Coping with Dry Eye
Making changes in your environment, habits, and medications can help minimize dry eye symptoms. Here are some suggestions:
Avoid environmental stresses that worsen dry eye, such as low humidity, drafts from air conditioners or fans, smoke, dust, or excessive makeup.
When possible, avoid taking drugs that cause dryness as a side effect, such as certain drugs for blood pressure regulation, antidepressants, and antihistamines (e.g. Benadryl®). These drugs and others may decrease tear secretion and worsen dry eye. Your ophthalmologist can help determine whether any drugs you take may be contributing to your condition.
Try blinking on purpose or taking a short break with your eyes closed when reading or working at a computer. We tend to blink less often during these activities, potentially aggravating dry eye.
Wear special glasses or goggles to lessen dry eye. These items decrease tear evaporation by blocking air drafts and increasing humidity around the eyes. Increased humidity has proven to prevent the evaporation of natural and artificial tears.
Use specially-formulated ophthalmic gels or ointments. Although these may blur vision, they can be used overnight to keep eyes moist. Alternatively, use artificial tears before bedtime and in the morning.
Apply warm compresses on the eyes. Compresses can soothe dry, irritated tissues and improve secretion of oil from meibomian glands in the eyelids. Try applying them after waking in the morning and periodically during the day.
Keep your eyes lubricated throughout the day, even if you don’t have dryness symptoms. Don’t wait until your eyes hurt to seek treatment for dry eye because this could lead to damage to the eye. Patients should use one or more of the treatments listed above and ask their healthcare professional about any FDA-approved medications.