EO University Workshop Driver loses 100+ lbs. Changes his lifestyle.

Lawrence · Jul 22, 2014

Big John will be at the Expo. He has a great story to tell. Hope you can join us.

John will be hosting this workshop:

How to Be a Healthy Trucker

Saturday 2:30pm

Jenny · Jul 23, 2014

Really looking forward to talking to him, and being part of this workshop as well.

Hopefully this workshop can help others to realize the changes that can be easily made. When we started we were in our sprinter, and didn't have all of the luxuries that we do now. With health standards becoming stricter, I think this is a good opportunity to reach out to others, not to criticize them, but to help!
Sent from my XT1080 using Xparent Pink Tapatalk 2

skyraider · Jul 23, 2014

Jenny said:
Really looking forward to talking to him, and being part of this workshop as well.

Hopefully this workshop can help others to realize the changes that can be easily made. When we started we were in our sprinter, and didn't have all of the luxuries that we do now. With health standards becoming stricter, I think this is a good opportunity to reach out to others, not to criticize them, but to help!
Sent from my XT1080 using Xparent Pink Tapatalk 2

If you are in a raised roof van or sprinter or st, you can exercise. Lots of videos on youtube.

Jenny · Jul 23, 2014

Anyone in any vehicle can exercise. A van is at least 48 inches tall so there is no reason why a person can not sit on the floor and exercise. Sit ups, push ups, resistance bands, stretching, and much more.

Sent from my XT1080 using Xparent Pink Tapatalk 2

muttly · Jul 23, 2014

With a sprinter or tall roof vehicle, you can do the exercises that are in the OP video. You can also bring a portable 'stepper', where you can step up and down in place. There isn't enough height in a regular cargo van. You can do plenty of floor exercises though with a large inflatable exercise ball.