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Well I have now consumed a couple of these... I used natural crunchy peanut butter that is a little dry and I wonder how the recipe would have changed if I used smooth peanut butter? I have only used natural peanut butter for a few years now. The cookies actually turned out pretty good. They...

I have been doing the same. Do I really need to order toast? Do I really need that bowl of pasta? So far really not a problem but I know I will have a HUGE problem when we go to a Mexican Restaurant as that is one of my big downfalls. I will stay away from them for the time being and see how...

This sounded like an interesting recipe to try: Skinny Chunky Monkey Cookies (Makes 30 cookies) Ingredients: 3 ripe bananas 2 cups old-fashioned oats 1/4 cup creamy peanut butter 1/4 cup unsweetened cocoa powder 1/3 cup unsweetened applesauce 1 tsp. vanilla extract Directions: Preheat oven to...

After a week of running harder then we have run in a long time the 1/2 hour break is still working out. On some loads each of us can get our and walk and on others it is a chance to catch up on computer work. Glad Big Cat you are making a new plan sounds like a good one!

Have you read Wheat Belly? Interesting book by William Davis interesting thoughts about the changes to Wheat over the years. If you have read this book I would enjoy hearing you comments!

Everyone attending the Expo come walk with us in the mornings! Rumor has it Homer Hogg from TA/Petro will be walking, Jeanie Silk - Convoy for the Cure will be walking, Henry Albert - Team Run Smart & Trucking Solutions Group will be walking, and a representative from Expediter Solutions will...

Happy Birthday Dave! Hope you had a great day.

This article sure caught my attention as I could be accused of being a shoplifter even though I have never carried anything out of a store I have not paid for. Worth the time to read and think about! Team Run Smart: Stop Thief

This past weekend I had a run in with a few biting insects which is odd as I usually do not have that type of problem. Next time I get around biting insects I will make up a batch of this: Vanilla Extract Water Shallow Container 1. Get a clean, shallow small container and add 1 tbs. of pure...

Thanks for the update! I remember our first month and the next month and the next month... Each month gets better and then a year will go by before you know it. Keep up the good work and keep posting.

He has been using the product for at least two years and I do not really know what it does to him. I believe as he has lost the weight he does not eat as much. He is still eating the same things he did before though. He looks great and he is getting around better. The best part is he is...

We do not use this product BUT have a BIL that sells and uses SLIM. My step father in law is a short heavy set man and he is or was un healthy and starting down the road to using medications. He started using SLIM a couple years ago and he has slowly lost at least 100lbs. He is off...

"If you think you can do a thing or think you can't do a thing, you're right." - Henry Ford This quote from Henry Ford reminds me of the new HOS. We think we can easily get our 1/2 break and so far we are finding this to be true. This break is causing us to think ahead and plan our day to...

We have a Standard 5500# Pallet Jack for sale $200.00 if interested send me a PM. The pallet jack is in good condition and I can send pictures of the jack in use. We have purchases a new jack that has adjustable tines. If there is no interest we will not bring the pallet jack with us to the Expo.

Razor Power landing gear for Holland 5000 series legs. We are current using a set of these legs and are thrilled with their performance. We have an extra set of legs that can be purchased from Andy Mount (971) 678-7227 or email [email protected] To read more about the legs and see them you can...

As a previous winner and now using the Espar in this truck I will say this is the coolest thing I have ever won. Every time the heater starts I thank Ray again for his generous donation. Thank You Ray for once again doing this.

In eight hours you did not stop to go to the restroom? No way can I go that long with out stop. Your kidneys are not going to like that for very long. You had at least 300 miles to find a place to pull over. You passed no stores that had a dock area? vacant stores with a parking area? I...

First day of new HOS accomplished with no problems. We were under a load that we worried about the most, we were going to be on back roads and concerned about where the 1/2 break would be legal to take. We had eight hours to plan, the first plan worked, we parked legal and had a chance to...

Well said Phil. I applaud you that you have found a business that is more palatable to your taste. Right now we still find this to be the way we prefer making a living and who knows one day we to may discover another business that lures us away from the transportation industry. I wish you...

Team Run Smart Short informative video with tip to keeping a good CSA score. Written by Terry O'Connell and put into video form by ATBS How to Maintain a Good CSA Score If you are not yet a member of Team Run Smart join after watching the video!