Team Run Smart Vicious Eating Blog
I found this interesting web site and was able to down load the free book and read. I thought about one of the bad habits we can have out here when driving is mindless eating and all of the sudden the bag of chips is gone.
There are several foods that once I start eating I will eat until there is no more and I full past the comfort level.
I found the book interesting and I wrote a little on how I felt it correlates to truck drivers at the link provided.
I found this interesting web site and was able to down load the free book and read. I thought about one of the bad habits we can have out here when driving is mindless eating and all of the sudden the bag of chips is gone.
There are several foods that once I start eating I will eat until there is no more and I full past the comfort level.
I found the book interesting and I wrote a little on how I felt it correlates to truck drivers at the link provided.