Serenity

[louixo]

Everyone experiences stress at one time or another. Here is a very short stress reliever, that you can do on the road or at home. It only takes about 90 seconds. Give it a try.

http://hytaipan.home.comcast.net/media/serenity2.html

 

[barney]

Very practical advise. And yes, I do feel better.