As you probably know, excess weight has become a major health concern, especially over the past few decades. One of the reasons is that our day-to-day lives are much less active than our grandparents', so we burn fewer calories.
Instead of the physically active tasks of farming and manufacturing, many of today's jobs keep us at our desks all day, and we're encouraged to take advantage of labor-saving devices. While nobody expects you to give up your modern conveniences, you'll need to find ways to offset the decreases in activity they create.
Convenience, But At A Cost
Personal Computers
Cellular Phones
Shopping by Phone
Escalators & Elevators
Drive-Thru Windows
Intercoms
Moving Sidewalks
Remote Control
Telecommuting
Email/Internet
Food Delivery
Direct Deposit
In-Home Movies
Computer Games
Garage Door Openers
Get active as much as your schedule allows....live healthier...
Instead of the physically active tasks of farming and manufacturing, many of today's jobs keep us at our desks all day, and we're encouraged to take advantage of labor-saving devices. While nobody expects you to give up your modern conveniences, you'll need to find ways to offset the decreases in activity they create.
Convenience, But At A Cost
Personal Computers
Cellular Phones
Shopping by Phone
Escalators & Elevators
Drive-Thru Windows
Intercoms
Moving Sidewalks
Remote Control
Telecommuting
Email/Internet
Food Delivery
Direct Deposit
In-Home Movies
Computer Games
Garage Door Openers
Get active as much as your schedule allows....live healthier...
