lisalewis
Seasoned Expediter
I'm trying to lose weight so any quick recipes that I can use with a microwave or George Forman grill is much appriciated. Here is one good one that I've found:
Two frozen boneless skinless chicken breasts (seasoned with Mrs Dash)
One bag frozen seasoned veggies (potatoes, pee pods, red peppers, onions)
I cook the chicken on the Froman grill and cut it up into bite sized pieces. I cook the veggies in the microwave then mix with the chicken pieces...sooo good!! My hubby mixes in a little microwavable brown rice too. I try to skip the rice cause of the carbs.
The meal without rice...is only 320 calories! It make so much that me and the hubby had to share.
Two frozen boneless skinless chicken breasts (seasoned with Mrs Dash)
One bag frozen seasoned veggies (potatoes, pee pods, red peppers, onions)
I cook the chicken on the Froman grill and cut it up into bite sized pieces. I cook the veggies in the microwave then mix with the chicken pieces...sooo good!! My hubby mixes in a little microwavable brown rice too. I try to skip the rice cause of the carbs.
The meal without rice...is only 320 calories! It make so much that me and the hubby had to share.