How to lose weight the easy way!

snowball

Seasoned Expediter
June 6th, I had 3 stints inplanted. I had to change my diet if I wanted the stints to work, and my body to continue sucking air. My regular doctor, who is 71, advised me to look at the products we are buying, and do not buy anything that has TRANSFAT. I am not going to try to tell you what products those are, we are all adults, but what really surprised me was what I could eat. From June 6 to November 1st, I went from 195 to 165, and that was eating good. I do not starve, and I am not a non-meat eater. It can be done, just thought you would like to know. Have a good 2007, I hope to.

All Gave Some, Some Gave All
 

LDB

Veteran Expediter
Retired Expediter
That doesn't sound like the easy way but congratulations on a successful outcome as well as your ongoing success with healthier eating.

Leo Bricker, 73's K5LDB, OOIDA Life Member 677319
Owner, Panther trucks 5508, 5509, 5641
Highway Watch Participant, Truckerbuddy
EO Forum Moderator
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