The rules are different between Canada and the USA, but.. regarding the 'cycles'..
Say you are only 'on duty', whether driving or not, for less than 10 hours per day for the past 7 days.. say you worked 5 hours on Days 1 thru 7, so your total for the 7 days was only 50 hours.. does the next day begin as Day 1, with a new allotment of 70 hours, or do you have to take the 34 hours off to reset the cycle.
I guess I'm asking , does the cycle change automatically, or do you always have to restart the cycle by taking the 34 hours off.
And.. if say you only worked 5 hours a day every day.. all year.. aare you required to take any days off at all? or it's fine to work every single day of the year, as long as you never go over your 70 hours in your 7 day cycle, and never go over your daily max's?
Say you are only 'on duty', whether driving or not, for less than 10 hours per day for the past 7 days.. say you worked 5 hours on Days 1 thru 7, so your total for the 7 days was only 50 hours.. does the next day begin as Day 1, with a new allotment of 70 hours, or do you have to take the 34 hours off to reset the cycle.
I guess I'm asking , does the cycle change automatically, or do you always have to restart the cycle by taking the 34 hours off.
And.. if say you only worked 5 hours a day every day.. all year.. aare you required to take any days off at all? or it's fine to work every single day of the year, as long as you never go over your 70 hours in your 7 day cycle, and never go over your daily max's?