Eating for Quality of Life - Blog on Team Run Smart
After the discussion on my top 20 things to not eat the comments got me to thinking about how do we want to end our days.
Are we cutting calories in bad ways to only lose weight or do we want to eat healthy to stay healthy?
After the discussion on my top 20 things to not eat the comments got me to thinking about how do we want to end our days.
Are we cutting calories in bad ways to only lose weight or do we want to eat healthy to stay healthy?