That was a interesting article.
Perhaps if that message was spread around more, less people would be screaming to open the country back up. Or at least put on a mask if there going to scream
Just the other day someone in front of me in line at the J commented that he didn't know what the big deal is, that this thing is no worse than the flu. If only he knew how wrong he was. I don't think he was a truck driver, though. Most truck drivers seem to realize this is different, even if they don't know the real numbers from the flu.
You've got to wear a mask when you're around other people. A mask will help protect others if you've got it and are asymptomatic, but not 100 percent. But it will greatly reduce the amount of virus you put into the air. Same with breathing in the virus. A bandana or scarf won't give much protection in a hospital setting or in a crowded restaurant, but it will greatly reduce the virus dose you get.
They still don't know for sure if a smaller dose of COVID-19 results in less illness, but in general with coronaviruses that's the case. It's not the case with noroviris or rhinovirus, as just a few virus particles can make you just as sick as a really lot of particles. Depends on your immune system, of course, but smaller doses give the body a fighting chance.
Watch what you touch and keep your hands washed or sanitized, and don't touch your face. Watch where on a door handle that people grab to open the door. Don't grab it there. I use a car key on number pads like fuel pumps and credit card terminals, or at the very least, the tip of my little finger.
One interesting finding that is emerging is the correlation between deaths and severity of illness is whether or not someone is Vitamin D deficient. One may not have anything to do with the other, but it's interesting. All of the people who have died or have had the most severe bouts with COVID-19 have had underlying conditions, or comorbidities. Every single one of the comorbidities has in common a deficiency in Vitamin D. Having diabetes, being overweight, smoking, actually depletes Vitamin D. Old people naturally have lower levels of Vitamin D, and if they are not getting any sun (nursing home) the levels are down even more.
Don't take medical advice from a van driver. But it might be worth taking a Vitamin D3 supplement. Don't overdo it, because too much D3 can be a problem. Recommend dosage is between 1000 iu and an upper limit of 4000 iu per day. None of the scientific studies show any problems up to 10,000 iu. I take a multivitamin containing 1000 iu, but because I have at least 6 comorbidities, all of which deplete Vitamin D, and I don't get much sun, I'm also taking a D3 supplement of 5,000 iu. Might be worth doing a little research on. Best would be to have your doctor test your blood for vitamin D levels and go from there, that way you can work out exactly how much you should be taking. But I'm winging it.