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Best exercise for the brain according to study.
Interesting article... Which Type of Exercise Is Best for the Brain?- muttly
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- Replies: 1
- Forum: Trucking Fit & Fit to Live
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Music list for exercising.
The list is specially compiled of songs that get your heart pumping to 130 bpm while exercising to them...- muttly
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- Replies: 4
- Forum: Trucking Fit & Fit to Live