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What are the foods you eat when both losing weight and for getting healthy My foods are Breakfast Cheerios, SpecialK (red berries), Raisn Brand, oat meal or protein shake and a banana, 1% milk with the cereal Morning snack sweet peppers, or protein shake (for caliories) or a piece of fruit...

Ever since the doctor said I was border line diabetic I've been on a health kick. So far I've changed my eating habits and count back my calories to about 13 to 15 hundred a day sometimes less, which is bad. I've taken to walking and now trying to run, but I look funny when I run, oh well...

Ever since the doctor said I was border line diabetic I've been on a health kick. So far I've changed my eating habits and count back my calories to about 13 to 15 hundred a day sometimes less, which is bad. I've taken to walking and now trying to run, but I look funny when I run, oh well...